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How to Keep Your Positivity in new year
December 20, 2023

How to Keep Your Positivity in the New Year

The answer to this question is not what you think, but it is absolutely imperative! And it is a never-ending challenge we all deal with. Two days after Christmas it hit me (not another ornament off the tree), but the realization that I was exhausted. My legs hurt so bad from all the cooking, food […]
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The Power of Just Saying, “No”
October 12, 2023

The Power of Just Saying, “No”

If you wish to live your best life, this quote from Yung Pueblo’s book is worth your time to ponder.   “One of the hardest skills to master is saying no to yourself so that you can rise up and unfold into a greater you:   -No to distractions or lack of consistency.   -No […]
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How to Survive and Thrive after Divorce
August 31, 2023

How to Survive and Thrive After Divorce

First and foremost, you will need to change your mindset. Yes, change is hard. Yes, change is uncomfortable. However, learning to embrace change will do wonders for your life, especially when experiencing a divorce.   How does one embrace change when it seems your whole life is crumbling before you? Look at the bright side […]
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Decision Making 101
July 31, 2023

Decision Making 101

Have you ever thought about the process of decision making? Have you wondered why some people make quick decisions and other just ponder and ponder the situation until the issue is moot? Well, we are all different (which is a good thing), but there are a few tidbits that I have learned over the years […]
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Lies and Trepidations
April 20, 2023

Lies and Trepidations

We all tell lies. It’s the reasons behind the Lies that get us in trouble and lead to Trepidation.   Trepidation is the cause of much misery and pain, for it is the consequence of abusing the truth for personal gain.   Take this example: A farmer raises his crop or sheep, whatever the product, […]
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Observing Your Life in the Third Person
February 09, 2023

Observing Your Life in the Third Person

Want to experience monumental personal growth without years on the therapist’s couch? Then spend quiet time each day reflecting on your daily interactions with others in the third person. Pretend you’re a fly on the wall or an unbiased observer. How did that recent interaction with your family member or co-worker go? If it wasn’t […]
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What Can Cause a Burning Desire?
December 27, 2022

What Can Cause a Burning Desire?

Big life changes are often prompted by a “burning desire.” You see, we humans often require a virtual kick in the head to get us going on our path. This path or journey as it’s sometimes called, is necessary so we can learn and grow as part of the human experience.   But what exactly […]
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Times of Trouble
December 06, 2022

Times of Trouble

We all have times of trouble. It’s how we respond to them that makes all the difference. Do we lash out at others in blame? Do we try to solve the issue or cave into the new demands? Do we treat the affected parties with kindness and grace? Do we accept our part in the […]
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Tip to Fight Procrastination (HARO)
August 18, 2022

Tip to Fight Procrastination (HARO)

As an author with three books under my belt, I am well aware of procrastination in my writing career and personal life. I have found myself stuck on a project or task when telling myself to “Eat That Frog,” or “Just Do It,” simply doesn’t work.  This is especially true if the procrastinated task has […]
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Time Management Tips (HARO)
August 11, 2022

Time Management Tips (HARO)

The most overlooked time management technique, I think, is taking care of yourself first. By that I mean, make sure YOU are ready to work at your best. This is accomplished by starting your workday rested, refreshed, and with food in your belly. To be blunter, it is a requirement to get enough sleep, proper […]
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  • “Janie has been an inspiration to me. Her no-nonsense, no-fluff approach to finding the most important ways to make the biggest impact on her own life has helped me grow in my life too.”
    Beth Bridges
    The Networking Motivator
  • “‘Live the Life You Have Imagined’ covered everything I needed to be reminded of as I continue life's journey in an easy, concise format that will allow me to go back to it over and over for direction and inspiration.”
    Pat Birkle
  • “Janie, You are my inspiration! I have enjoyed watching your life grow as you share your best life with others and I can hardly wait to read your next book.”
    Karen Bowser
  • “Janie's writing is engaging and entertaining from the start. She challenges you to reflect on daily choices and make/or remake future decisions.”
    Susan Zumwalt

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