Janie J: Encouraging Women To Live Their Best Lives.
Why You Should Get Rid of Anger
Janie Jurkovich > Blog > Lessons > Why You Should Get Rid of Anger
January 28, 2025

How does one get rid of anger?

One way is to realize that being angry is robbing you! It robs you of happiness. It robs you of simple joys. It robs you of a positive attitude. It robs you of peace and contentment.

Once you realize that holding on to anger does not serve you, it is easier to let it go. It’s okay to feel the anger. Acknowledge it. Then let it go.

Remember that holding on to anger doesn’t serve your best interests.

  • “Janie has been an inspiration to me. Her no-nonsense, no-fluff approach to finding the most important ways to make the biggest impact on her own life has helped me grow in my life too.”
    Beth Bridges
    The Networking Motivator
  • “‘Live the Life You Have Imagined’ covered everything I needed to be reminded of as I continue life's journey in an easy, concise format that will allow me to go back to it over and over for direction and inspiration.”
    Pat Birkle
  • “Janie, You are my inspiration! I have enjoyed watching your life grow as you share your best life with others and I can hardly wait to read your next book.”
    Karen Bowser
  • “Janie's writing is engaging and entertaining from the start. She challenges you to reflect on daily choices and make/or remake future decisions.”
    Susan Zumwalt

Get in touch!

Name
© 2026, Janie J. & Golden Spiral Press. All rights reserved.
Janie Jurkovich
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.