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reflections-morning-jog
June 16, 2022

Reflections on a Morning Jog

On my 4-mile run one Sunday, I had plenty of time for reflections – on myself, the people, and things I encountered, and the meaning of it all. There were all sorts of folks on the trail, and it appeared they had a host of reasons for being there. Here are some of my reflections. […]
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Dare to be 100 by Creating Order in Your Life
November 12, 2021

Dare to be 100 by Creating Order in Your Life

“Outer order brings inner calm.” ~ Gretchin Rubin Want to live a long, happy, and fulfilling life? Bring order into your life! That’s what author Walter M. Bortz II, MD, surprisingly proclaimed in his book, “Dare to Be 100.” I recently dug this 25-year-old book out of my “to read” pile. Curious to find out […]
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Becoming a Fit-Preneur by Janie J
August 18, 2020

Becoming a Fit-preneur

My decision to live a better life came after the end of my long-term marriage, when I took a good, hard look at my life and didn’t like what I saw. I was working non-stop, neglecting myself, and was generally unhappy. I knew I was meant to live a better, calmer life; and one filled […]
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  • “Janie has been an inspiration to me. Her no-nonsense, no-fluff approach to finding the most important ways to make the biggest impact on her own life has helped me grow in my life too.”
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    The Networking Motivator
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    Susan Zumwalt

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